Drenched, alert and a little wistful: the busy morning cycle rush hour is back in Amsterdam

The older, the harder: why losing weight gets tougher after forty, and how to succeed

Losing weight becomes increasingly difficult after the age of forty due to various biological factors. Two nutritionists explain the underlying causes of this challenge and provide practical tips to help individuals effectively lose excess weight.

Weekend tips: things to do in Amsterdam from August 21 to 23

This article highlights various free activities and events available in Amsterdam from Friday, August 21, to Sunday, August 23. The guide aims to help residents and visitors plan their weekend schedule without any costs.

Frau Holle: duo exhibition by Viviane Sassen and Emmeline de Mooij weaves together nature, humor, nudity and eroticism

Public Prosecution Service demands 80 hours of community service for Mocro Maffia actor Marouane Meftah

The Public Prosecution Service has demanded an 80-hour community service sentence and a one-month suspended prison sentence for actor Marouane Meftah. The Mocro Maffia actor was involved in two violent incidents related to football matches in the Netherlands.

Wladimir Klitschko 'deeply shocked' by death of ex Hayden Panettiere: 'Intense sadness'

Volodymyr Klitschko expressed his deep shock and intense grief on Instagram following the sudden death of his former partner, actress Hayden Panettiere. The couple shares an eleven-year-old daughter.