Lifestyle News in English

Being muscular is the new ideal, but it can become an obsession: how to recognize bigorexia

The article explores the increasing popularity of weight training among young men and the potential for this trend to lead to bigorexia, an obsession with muscle mass. Sports physician Ruben De Gendt ...

Amsterdam residents fill out Voting Compass: "Denk? I completely disagree"

AT5 has launched the Kieskompas voting aid to help residents navigate the record 35 political parties participating in Amsterdam's upcoming municipal elections. Residents testing the tool in Vondelpar...

Architectural gem becomes growing source of mold for young family. Who dares to repair the shattered glass facade?

Bas and Marjolijn's home is suffering from severe mold and moisture damage after its iconic glass dome spontaneously cracked. Although the homeowners' association (VvE) recognizes the architectural va...

Weekend tips: what to do in Amsterdam (March 6-8)

This article highlights various events, markets, and parties taking place in Amsterdam during the weekend of March 6 to 8. The guide aims to help people plan their schedules by focusing on time-specif...

The first beach houses return to Castricum beach

Beach houses are being returned to the shore in Castricum following their period in winter storage. The structures are being moved back to their designated spots as the first sunny days of the year ar...

Adults with city pass can also get swimming lessons for one euro

Starting in September, low-income adults in Amsterdam with a city pass can access swimming lessons for one euro to encourage water safety among those who never learned. The initiative, announced by Al...

Sports clubs struggling: Too few volunteers and rising regulations. 'We are not a business'

Dutch sports clubs are facing a critical shortage of volunteers alongside increasing regulatory burdens from the government and sports associations. Clubs are calling for more official support to help...

Yuki Kempees steps down as Kris Kross Amsterdam frontman after nearly twelve years

Yuki Kempees has announced his immediate departure from the DJ trio Kris Kross Amsterdam after serving as their frontman for nearly twelve years. The 39-year-old stated that his decision to leave the ...

Paved Sluisplein gets green facade garden and planters: ‘Then we can sit here with the neighbors’

Residents of Sluisplein created a new facade garden using wild dune plants on Tuesday morning to add greenery to the area. The project will be further enhanced later this week when the municipality of...

Robèrt van Beckhoven and Miljuschka Witzenhausen making TV show about ice cream

Robèrt van Beckhoven and Miljuschka Witzenhausen are collaborating on a new television program titled Meesterlijk IJs, which explores the art of making ice cream. The series follows the duo to Paris ...

Stranded in Sri Lanka, Romy refuses to give up: 'I booked a flight to Vietnam and am flying home via China'

Romy Koning, a primary school teacher from Zandvoort, became stranded in Sri Lanka after her return flight via Abu Dhabi was cancelled due to the Middle East conflict. She has since managed to arrange...

Amsterdam aims to attract visitors to museums

Amsterdam is launching a promotional campaign throughout March to encourage tourists to visit ten of the city's museums. The "Catch me at the museum" initiative will feature posters and social media a...

Wouter from Overveen opens estate at 19th-century Zijlweg 16: ‘In an age where everyone is behind a screen, meeting remains essential. That’s what makes us human’

Wouter Zwagemakers has opened Buitenplaats Overveen in a 19th-century building at Zijlweg 16 to serve as a hub for human interaction. The initiative aims to provide a meaningful physical meeting space...

Still undecided about your vote on March 18? Fill out the AT5 Election Compass now!

AT5 and Kieskompas have launched an online voting tool to help Amsterdam residents prepare for the municipal elections on March 18. The compass features questions on local issues like drug policy and ...

Ellie and Hanna score big at the puzzle fair: 'It shouldn't be made of that very thin cardboard'

A busy puzzle fair held this Tuesday at the Zeewijk senior center attracted dozens of visitors looking for new challenges. Attendees like Ellie and Hanna browsed the selection, specifically seeking ou...

Ill Vincent Croiset continues acting and gets married: ‘It felt bitter, things were going so well’

We want to give back: Lorenzo, Evren and Ties to mentor young musical talents in Delftwijk City

Three rappers and producers from Haarlem, named Lorenzo, Evren, and Ties, have taken over the music studio at the Delftwijk City youth center. They aim to mentor and support young local musical talent...

Telstar scarf also popular among AZ supporters

AZ supporters, including Stefan Boerkoop and his mother Willy, gathered to purchase a highly sought-after Telstar scarf. The item has seen significant interest from fans in Alkmaar, who waited in anti...

Dutch fuel prices rise further: ‘Slowly toward record levels’

Fuel prices at Dutch gas stations increased for the second consecutive day on Wednesday, driven by the ongoing conflict in the Middle East. While advisory prices from major oil companies have risen by...

Free lead check for your Amsterdam garden: arrange it before summer

Amsterdam residents can apply for a free soil lead check for their gardens to ensure safety before the summer season. The initiative aims to identify potential lead contamination which can still be fo...

Frank Mansro, 'neighborhood father' from De Pijp, dies at 78

Frank Mansro, the beloved owner of Café Mansro in Amsterdam's De Pijp neighborhood, has passed away at the age of 78. Known as a 'neighborhood father' and a prominent figure in the Surinamese communi...

'Girls' houses' on WhatsApp popular among teens, but everyone is watching

Young girls are increasingly using WhatsApp as a social media platform to share photos, videos, and private information like school schedules. However, these public groups are often accessible to anyo...

Gerrit's (75) shelter in the Bijlmer treats over 7,000 animals annually

Daniëlle (26) and Nina (27) keep housing costs low as pet sitters: ‘Can pay off our debt’

Neighborhood iftar for youth Sunday in Zandvoort: 'Fast along or just join in'

A neighborhood iftar for youth and local residents will be held at Sportcafé Noord in Zandvoort on Sunday, March 8. The event invites all community members to join, regardless of whether they are fas...

Influencer goes viral after mountain biking through roadworks in Amsterdam-East

Between Art and Choice with Zita Pels (GroenLinks) and Daan Wijnants (VVD)

Amsterdam political party leaders Zita Pels and Daan Wijnants participated in the Tussen Kunst en Kies series at the STRAAT Museum to express their political ideals through street art. The program is ...

Suddenly awake in the middle of the night: How to fall back asleep quickly

Pulmonologist-somnologist Manu Sastry provides expert advice on how to quickly return to sleep after waking up during the night. This article marks the start of a series addressing common sleep proble...

Why hospitality pop-ups are taking over Amsterdam: ‘It’s a cowboy approach: raw, unique and free’

High oil prices make everything more expensive: what to expect

Rising oil and gas prices are causing an increase in the cost of various goods and services, ranging from fuel to everyday household items and professional advice. This surge in energy costs is impact...