ad

50 but looking 40: everyone wants it, and these tips will help you get there

50 but looking 40: everyone wants it, and these tips will help you get there

Specialists explain the difference between chronological and biological age, detailing why some individuals appear physically younger or older than their actual age. The article provides insights into calculating biological age and offers professional tips on how to maintain a more youthful physical state.

Related articles

Cyclist seriously injured in single-vehicle accident in Bennebroek

Cyclist seriously injured in single-vehicle accident in Bennebroek

A cyclist was seriously injured in a suspected single-vehicle accident on the Leidsevaart in Bennebroek during the night from Saturday to Sunday. Emergency services attended to the victim at the scene following the incident.

Liberation festivals, Sumit's favorites, cow watching and more news from the past week

Liberation festivals, Sumit's favorites, cow watching and more news from the past week

This article explores the history and architectural features of the Torensluis bridge, explaining its unusual width and the large square marked on the ground. It is featured as part of a weekly news roundup that covers liberation festivals and other local events.

1896 building permit insufficient: city center roof terrace must be removed

1896 building permit insufficient: city center roof terrace must be removed

A homeowner in Amsterdam's city center must remove a roof terrace and external staircase by June 2026 or face a 10,000 euro fine. A judge rejected the owner's claim that a building permit from 1896 authorized the structure, noting that the terrace only appeared on aerial photos around 2012. The court ruled that enforcing regulations against unauthorized structures serves the public interest.

Kleine Houtweg to become green cycle street, much to residents' dismay: 'It will be traffic chaos'

Kleine Houtweg to become green cycle street, much to residents' dismay: 'It will be traffic chaos'

The Haarlem municipality plans to redevelop the Kleine Houtweg into a green bicycle street next year, incorporating new sewers and reduced car access. However, local residents are protesting the project, citing concerns that the changes will lead to significant traffic congestion in the neighborhood.

It sounds crazy, but it’s ‘hip’: running a marathon without training. ‘People are egging each other on, like: look how tough I am’

It sounds crazy, but it’s ‘hip’: running a marathon without training. ‘People are egging each other on, like: look how tough I am’

Running long distances like marathons without proper training has become a popular trend driven by social media influencers despite the physical risks. Experts are questioning the wisdom of this behavior ahead of upcoming events such as the Pim Mulierloop in Haarlem and the Leiden marathon.