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Need energy for final exams? Skip the energy drinks

Need energy for final exams? Skip the energy drinks

As national final exams begin, experts from the Netherlands Nutrition Centre advise students to avoid energy drinks and sugary snacks for concentration. Marije Verwijs explains how the brain actually processes energy and provides healthier alternatives to help students focus during their studies.

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Business owner in Waarderpolder? Complete the survey

Business owner in Waarderpolder? Complete the survey

Entrepreneurs in the Waarderpolder are invited to complete a short noise production survey between May 7 and June 18, 2026, to update administrative records. The initiative aims to reconcile actual noise levels with official limits, creating space for other businesses to expand or transition to sustainable practices.

K3 hits the studio with Donnie for first-ever collaboration

K3 hits the studio with Donnie for first-ever collaboration

Belgian girl group K3 and Dutch rapper Donnie have teamed up to record 'Schaduw', the official 'Foute Anthem' for radio station Qmusic. This collaboration marks the first time in the group's history that they have released a single with another artist.

13-year-old boys open up about vaping: ‘It started with peer pressure, now I’m addicted’

13-year-old boys open up about vaping: ‘It started with peer pressure, now I’m addicted’

Three 13-year-old boys share their personal struggles with vaping addiction and the influence of peer pressure. They highlight the ease with which minors can illegally purchase vapes through social media platforms like Snapchat, where sellers often ignore age restrictions.

Fewer people with debt settlement loans and debt relief after assistance program shortened

Fewer people with debt settlement loans and debt relief after assistance program shortened

The number of people receiving debt restructuring credits and participating in debt relief programs in the Netherlands decreased significantly last year. This decline follows the shortening of the duration of the official debt assistance process.

Ali B victim tells her story on RTL Tonight

Ali B victim tells her story on RTL Tonight

The victim of rapper Ali B, who was assaulted during a writing camp in Heiloo, will share her story on the television program RTL Tonight this Thursday evening. Her lawyer, Bernard Sprenger, announced the interview following the verdict in the high-profile sexual assault case.