Dietitian Neeke Smit and doctor Martijn Brouwers offer guidance on reducing sugar intake to lower risks of obesity and type 2 diabetes. The experts share practical tips for managing cravings and successfully maintaining a healthier diet over time.
Stichting Samen Haarlem and Spaarnediners have been named the winners of the Haarlem Participation Prize 2026 for their impactful community initiatives. Stichting Samen Haarlem was recognized for its extensive support services for families, while Spaarnediners was honored for organizing inclusive dinners that connect asylum seekers with local residents.
Dutch singer Maan de Steenwinkel and Goldband vocalist Karel Gerlach have ended their relationship after three and a half years. Their management confirmed the split, stating that the pair remain on good terms but will not disclose further details regarding the breakup.
Poet, writer, and philosopher Lieke Marsman passed away at the age of 35 on June 3 following a battle with a rare form of cancer. Outgoing Deputy Prime Minister Rob Jetten honored her memory, stating that the Netherlands has lost a unique and special voice.
Primary school De Evenaar in Heemstede is exploring a merger with neighboring school De Ark due to declining student numbers. Director Domien Geluk stated that remaining independent is no longer a realistic option for providing sustainable, high-quality education. The schools will investigate the details of the potential collaboration over the coming year.
