rssJun 7, 2026, 11:30

Wesley (20) from Lisserbroek is lonely, like many peers: "It feels like I don't exist"

Wesley Schakel from Lisserbroek shares his struggle with loneliness following an epilepsy diagnosis, reflecting a broader trend where 58% of young adults in the Kennemerland region report similar feelings. Health experts highlight the importance of breaking mental health taboos and using community initiatives like FriendsOnline to help youth rebuild social connections.

Lifestyle Health Haarlem Netherlands

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Based on reporting by rss. Translated and condensed by LocalHeadlines.

Chatterbox Roderik connects people with each other

Roderik Schaepman has launched the Week of the Conversation, an initiative aimed at encouraging social interaction to combat loneliness and declining communication skills. By setting up designated spaces at locations like the Haarlem train station, he encourages people to overcome social hesitation through simple steps like greeting and complimenting strangers.

Cold weather claims 140 lives in Haarlem annually, where the risk is highest

Cold weather causes approximately 140 deaths annually in Haarlem, contributing to over 10,000 cold-related fatalities across the Netherlands each year. Research by the RIVM highlights that vulnerable elderly populations in specific neighborhoods face significantly higher mortality risks due to factors like energy poverty.

Painful, black toenails after running: this is 'runner's toe' and how you can prevent it

Runners toe, or a subungual hematoma, is a frequent injury caused by repetitive impact or direct pressure on the toes, often affecting endurance athletes. While usually harmless, the condition results in painful bruising under the nail that can take months to fully resolve as the nail grows out.

Aid worker Tim has been volunteering at Amsterdam Marathon for nearly nine years

Tim Zandbergen has volunteered as a first aid responder for the Amsterdam Marathon for nearly nine years, using his bicycle to provide rapid medical assistance. He carries essential equipment like an AED to help participants and spectators during emergencies, including life-threatening situations.

How to recover after a marathon: Five tips from a physiotherapist

Physical therapist Milou Schooneman offers recovery tips for participants of the Amsterdam Marathon, emphasizing the need for gentle movement, proper nutrition, and hydration. She advises runners to gradually rebuild their training intensity over the week following the race and to seek medical advice if muscle pain persists.