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Do you always pee 'just in case' before leaving? Why that is a bad idea

Do you always pee 'just in case' before leaving? Why that is a bad idea

Urologist Bart Schrier and pelvic physiotherapist Liesbeth de Nekker explain why the habit of 'just peeing before departure' can be counterproductive for bladder health. They provide expert advice on what constitutes a normal frequency for urination and offer tips on how to train your bladder to reduce the need for frequent stops.

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Beach girl Rianne on the ten basic rules at the beach: 'Claiming a spot with a towel is happening here now too'

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Rianne van Baarsen-Welboren, a frequent visitor to the beach in Wijk aan Zee, has compiled a list of ten unwritten etiquette rules for beachgoers. Her guidelines address common behaviors such as claiming spots with towels, reflecting the increasing crowds observed at the coast.

Haarlem landmark finally out of scaffolding: 'It's spinning again!'

Haarlem landmark finally out of scaffolding: 'It's spinning again!'

After ten months of maintenance, the historic De Adriaan windmill in Haarlem has reopened to the public and is fully operational again. Restoration work, which addressed issues like wood rot, was completed in time for the summer season, returning the landmark to its status as a popular attraction for tourists and locals.

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Dutch tourists flee massive wildfires on the Costa Brava: It looked like everything was on fire

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Dutch tourists in Spain's Costa Brava have been forced to evacuate or remain on high alert following a massive wildfire near La Bisbal. Thick smoke from the blaze has covered surrounding coastal towns, prompting holidaymakers to prepare for immediate departure.

ANWB: nearly half of Dutch people not going on vacation this summer

ANWB: nearly half of Dutch people not going on vacation this summer

According to research by the ANWB, 52 percent of the Dutch population plans to go on vacation this summer. This figure indicates a continued decline in holiday travel compared to previous years, with the organization noting that summer vacations are no longer considered a certainty.