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How to prevent heatstroke while exercising? Dr. Fleur explains summer facts and myths

How to prevent heatstroke while exercising? Dr. Fleur explains summer facts and myths

Doctor Fleur Grandiek addresses common myths and facts regarding heatstroke during exercise in the summer. She explains why these incidents occur, the associated health risks, and provides advice on how to prevent them.

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Beach girl Rianne on the ten basic rules at the beach: 'Claiming a spot with a towel is happening here now too'

Beach girl Rianne on the ten basic rules at the beach: 'Claiming a spot with a towel is happening here now too'

Rianne van Baarsen-Welboren, a frequent visitor to the beach in Wijk aan Zee, has compiled a list of ten unwritten etiquette rules for beachgoers. Her guidelines address common behaviors such as claiming spots with towels, reflecting the increasing crowds observed at the coast.

Skaeve Huse project in Velserbroek delayed as municipality reviews residents' request to relocate housing out of sight

Skaeve Huse project in Velserbroek delayed as municipality reviews residents' request to relocate housing out of sight

The project to build six Skaeve Huse in Velserbroek has been delayed by at least six months. The municipality of Velsen is currently investigating requests from local residents to reposition the dwellings to make them less visible.

Pitching in for the toad pond: Groundwater levels have dropped, amphibians can no longer lay their eggs there

Pitching in for the toad pond: Groundwater levels have dropped, amphibians can no longer lay their eggs there

Approximately 25 volunteers gathered at the Dauwbraampad on Friday morning to restore a toad pool in the dunes. The maintenance work is necessary because declining groundwater levels have prevented amphibians from successfully laying their eggs in the habitat.

Wouter Klootwijk on hovering shoppers and dirty frankfurters

Wouter Klootwijk on hovering shoppers and dirty frankfurters

Columnist Wouter Klootwijk writes about the experiences of modern shoppers and expresses his dissatisfaction with poor-quality food products. He specifically highlights his disappointment with unappetizing frankfurters as an example of being misled by commercial offerings.

Learning language and math: lots of money and a little love. It all pays off

Learning language and math: lots of money and a little love. It all pays off

Recent international research indicates a significant decline in the language proficiency of Dutch youth. Experts emphasize that investing in language and numeracy skills is essential to address these educational challenges.