Sports doctors Ruben De Gendt and Tom Teulingkx discuss the potential benefits of walking backward or barefoot for alleviating knee and heel pain. They explain that these techniques can be effective under specific conditions and provide advice on how to practice them safely.
A list of recommended activities and events for the weekend of July 24 to 26 has been curated for residents and visitors. The suggestions aim to provide entertainment options across Amsterdam during this three-day period.
Over the past five years, the municipality of Amsterdam has received over 70 complaints regarding unsafe traffic conditions on the Pieter Calandlaan in Nieuw-West, including speeding and dangerous driving. The concerns gained urgency after a 13-year-old boy recently died in a traffic accident, prompting planned safety improvements such as additional pedestrian crossings and traffic calming measures.
The Dutch Consumers' Association is demanding compensation from Thuisbezorgd.nl due to unexpected service fees and packaging costs added to orders. While the consumer organization criticizes these hidden charges, Thuisbezorgd has rejected the claims and declined to answer further questions on the matter.
