rssAug 17, 2026, 05:00

What can Amsterdam learn from other cities with a rat infestation?

Amsterdam is dealing with a growing rat population and is exploring various global strategies to address the issue, including prevention education and new technological solutions. While cities like New York and Brussels test methods such as rat contraception and smart traps, experts remain cautious about the long-term effectiveness and ethical implications of these approaches.

Technology Lifestyle Health Amsterdam Netherlands

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Based on reporting by rss. Translated and condensed by LocalHeadlines.

Painful, black toenails after running: this is 'runner's toe' and how you can prevent it

Runners toe, or a subungual hematoma, is a frequent injury caused by repetitive impact or direct pressure on the toes, often affecting endurance athletes. While usually harmless, the condition results in painful bruising under the nail that can take months to fully resolve as the nail grows out.

Aid worker Tim has been volunteering at Amsterdam Marathon for nearly nine years

Tim Zandbergen has volunteered as a first aid responder for the Amsterdam Marathon for nearly nine years, using his bicycle to provide rapid medical assistance. He carries essential equipment like an AED to help participants and spectators during emergencies, including life-threatening situations.

How to recover after a marathon: Five tips from a physiotherapist

Physical therapist Milou Schooneman offers recovery tips for participants of the Amsterdam Marathon, emphasizing the need for gentle movement, proper nutrition, and hydration. She advises runners to gradually rebuild their training intensity over the week following the race and to seek medical advice if muscle pain persists.

Long wait times at Schiphol due to electronic passport control failure

Schiphol Airport is facing significant passenger delays after a technical failure incapacitated its automated eGate passport control system on Sunday morning. Royal Netherlands Marechaussee officers are currently conducting manual checks as they investigate the cause of the malfunction, which is not believed to be a cyberattack.

NH gets an exclusive look: this is what Amsterdam Marathon top runners eat for breakfast

Elite athletes participating in the Amsterdam Marathon prioritize simple, familiar meals in the days leading up to the race to avoid digestive distress. Whether opting for plain bread with honey or traditional African staples like beans and eggs, competitors focus on consistency rather than dietary experimentation.