Lymphatic walking is gaining popularity as an accessible workout designed to reduce fluid retention and bloating in the body. Experts, including a lymphologist and a vascular surgeon, explain the mechanics behind the practice and discuss its overall effectiveness for health.
Researchers in the Netherlands have successfully developed mini-brains that could enable more effective testing of treatments for debilitating brain diseases. These organoids may even possess the potential for basic cognitive activity.
Race fans attending the Dutch Grand Prix in Zandvoort should expect occasional showers today, though the weather is expected to improve by the afternoon. Temperatures across the region are forecast to reach approximately 20 degrees Celsius.
Reporter Michel Gijselhart explores various stories across the province of North Holland, including a visit to the historic Zorgvlied cemetery where many famous Dutch figures are buried. Additionally, the series highlights the life of a young farmer who has successfully turned his childhood dream of working with livestock into a sustainable business.
The second day of the Dutch Grand Prix is underway, featuring a sprint race and qualifying sessions at the Zandvoort circuit. Tens of thousands of fans are traveling to the event, with the national railway operator running high-frequency services from locations including Amsterdam and Haarlem.