nuOct 16, 2026, 09:29

Hannah Mae struggled with panic and depression for a long time: 'Kept it to myself for a long time'

Singer Hannah Mae has spoken out about her past struggles with panic and depression, which she kept hidden for a long time while pursuing her music career. She overcame these challenges through therapy, personal reflection, and sharing her experiences in her new song, Adem Uit Adem In.

Singer Hannah Mae has opened up about her long-term struggles with panic and depression, a secret she kept hidden while maintaining a successful career. Despite appearing happy to the outside world, she suffered from intense anxiety, especially before performances, which often left her unable to eat or perform daily tasks. Although she never received an official diagnosis, she eventually sought support through therapy and opened up to friends. Finding confidence through new hobbies like horseback riding proved essential for her recovery. She now aims to help others by sharing her journey openly. To process these challenging emotions, the singer wrote a personal new track titled Adem Uit Adem In, which she describes as a musical diary entry. The honest lyrics caused some internal family debate, particularly regarding her language choice, but she felt it was necessary to convey her truth. With her mental health improving, Hannah Mae is focusing on her professional future, including an upcoming performance at the AFAS Live in Amsterdam.

Culture Lifestyle Health Amsterdam Netherlands

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Based on reporting by nu. Translated and condensed by LocalHeadlines.

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