Gynecologist Floor Sijbrandij explains that pregnant women are now encouraged to stay active rather than resting, as was previously advised. She provides guidance on how to safely maintain a fitness routine and suggests viewing the physical demands of childbirth and recovery similarly to a sports injury.
Colombia and the Netherlands have launched the first international conference on phasing out fossil fuels in Santa Marta, Colombia. The six-day event features 56 participating countries that together represent approximately 20 percent of global fossil fuel production.
A small fire broke out in the windowsill of a house on Rijnstraat in IJmuiden on Friday evening. Emergency services quickly brought the situation under control, and no injuries were reported.
Singer and actor Bilal Wahib and his fiancée Sophie Keizer have announced they are expecting their first child. The news follows the couple's announcement earlier this year that they are planning to get married.
Amsterdam Mayor Femke Halsema has ordered the closure of a youth center in Slotervaart for six months following two explosions in April. The decision aims to restore public safety and allow for a police investigation after surveillance measures failed to prevent a second incident.
Dutch celebrity Antje Monteiro saved three alder trees in her garden from being cut down, only to later discover that she is allergic to those specific trees. In an interview with Mezza magazine, she also shared details about her daily health habits and her use of a nail mat to help with insomnia.