Dutch sleep professor Eus van Someren warns that using smartwatches to monitor sleep quality can actually lead to poorer sleep results. He emphasizes that insomnia is a significant, underestimated health issue that often forces sufferers to strictly adjust their daily habits.
Following a tribute to deceased supporter Ronald, Telstar secured a 4-1 victory against Sparta Rotterdam to boost their fight against relegation. Trainer Anthony Correia expressed confidence in the team's performance as they prepare for the final three matches of the season.
Emergency services, including divers and a police helicopter, conducted a search for a person reported in the IJ river near Java-eiland and Amsterdam-Noord. Commercial shipping was halted as a precaution while fire crews and a drone team surveyed the water. The incident occurred late Wednesday evening following reports of someone falling into the river.
Dutch tennis player Jesper de Jong was defeated in the first round of the Madrid Masters by Spain's Rafael Jódar. Despite winning the first set, the world number 109 lost the match 6-2, 5-7, 4-6 after more than two and a half hours of play.
A man has been sentenced to 14 months in prison for committing five violent chain robberies at metro and train stations in Amsterdam. The perpetrator used methods including pepper spray and the "football trick" to overpower victims, several of whom will receive financial compensation for damages. Despite claiming to be a minor, fingerprint evidence confirmed the man was an adult at the time of the offenses.
Telstar kept their Eredivisie survival hopes alive with a decisive 4-1 victory over Sparta in Velsen-Zuid. Sem van Duijn scored two goals to lead his team to a crucial win as the season approaches its end.