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Over half of adults in Haarlem exercise weekly, significantly more than in comparable municipalities

Over half of adults in Haarlem exercise weekly, significantly more than in comparable municipalities

Data from the new VitIndex system shows that 66 percent of adults in Haarlem exercise weekly, which is a higher rate than in similar Dutch municipalities. Additionally, more than half of the city's adult population now meets national exercise guidelines, driven by a growing preference for independent fitness activities over traditional club sports.

According to data from the newly launched VitIndex system by the Mulier Institute and the Association for Sport and Municipalities, Haarlem residents are significantly more active than those in comparable Dutch cities. In 2024, 66 percent of adults in Haarlem exercised weekly, a notable increase from 57 percent in 2016. Furthermore, over half of the city's adult population currently meets national exercise guidelines, which include both moderate-intensity activity and muscle-strengthening exercises, outperforming regional peers. Experts attribute these figures to factors like facility availability, local culture, and the presence of community sport coaches.

Fitness remains the most popular choice among residents, with nearly one-third of adults participating, while running and cycling also draw significant numbers. While approximately 40,000 residents belong to traditional sports clubs, the data highlights a shift toward flexible, independent activity. This trend reflects a broader national transition where individuals prefer exercising on their own schedules rather than adhering to rigid club commitments. The new VitIndex platform aims to provide municipalities with data to further improve local sports policy.

Based on reporting by ad. Translated and condensed by LocalHeadlines.

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