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Men develop heart problems faster than women: ‘Get checked by your GP in your 30s’

Men develop heart problems an average of seven years earlier than women, with the gap extending to ten years specifically for heart attacks. To mitigate these risks, cardiologists recommend that men begin cardiovascular screenings with their GP as early as their thirties. These specialists provide guidance for both genders on understanding these health disparities and managing potential heart issues.

Lifestyle Health

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Based on reporting by ad. Translated and condensed by LocalHeadlines.

Struggling with brain fog or poor sleep? Enough daylight helps: ‘As important as nutrition’

Neurologist Inge Declercq and light expert Jan Denneman highlight the vital importance of daylight for sleep and cognitive health in their new book, Het lichtdieet. They argue that digital solutions like phone night modes are insufficient and provide advice on how to improve light exposure for better overall well-being.

Singer Frans Duijts suffers heart attack: 'Damage remained limited'

Dutch singer Frans Duijts is taking a mandatory six-week break from his professional career after suffering a heart attack. All of his scheduled concerts during this recovery period, including performances in November, have been cancelled to ensure he receives the rest he needs.

Selma Blair used alcohol to cope with MS symptoms at a young age

Actress Selma Blair revealed that she once used alcohol to self-medicate for nerve pain before being diagnosed with multiple sclerosis. Her comments emerged shortly after she was arrested at John F. Kennedy International Airport, an incident her legal team attributes to missed neurological medication.

Focus on late ADHD diagnosis in women during lecture in Haarlem

Psychologie Magazine and the Museum van de Geest will host a lecture on late ADHD diagnoses in women on November 26 in Haarlem. Psychiatrist and researcher Dr. Dora Wynchank will share her expertise on the subject during the evening event.

Is your hair dry after the summer? Expert explains how to restore its shine and volume

Dermatologist and hair specialist Petra Dikrama addresses common questions about hair care and maintenance in a series of informational features. In the third installment of the series, the expert discusses whether it is truly possible to repair damaged hair after the summer months.